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Book a trial class
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If you like the class, stay behind and speak to us about becoming a member
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Choose your membership (Premium or Tickets)
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You will need an email address and a credit card to sign-up
You can change your membership at any time by letting us know before the next direct debit date. If you need to freeze your membership, we allow up to 3 months once a year. ¥1000 will be charged each month to retain your membership. Whether you are going on holiday or returning from injury, freezing means you don't need to cancel and pay a Joining Fee when you come back – so it's a great way to help you save!


NON-MEMBERS (VISITORS)
Day passes can be redeemed anytime. For personal training, contact us to set up a time and date directly with the gym. Personal training can be booked outside gym hours for an additional 2000 yen. Why not invest in your wellness during your next travels!
WHAT PEOPLE SAY
“Since starting, I've felt more energetic, as well as having something to look forward to. I recommend CrossFit to anyone who is looking to improve their physical health, as the program is accessible to all skill levels. The classes are challenging but really fun and rewarding,"

The coaches work with you at your own pace, and with CrossFit, I could feel my strength improving. After a while, knees stopped filling up with fluid, so I didn't have to drain them anymore. Mentally I feel more positive, physically stronger and I can even lift a 10kg bag of rice.

“After years of suffering from chronic back pain, I came across this couple and CrossFit. My muscle mass improved, body fat ratio decreased, and a stronger core helped me eliminate my back pain completely. I am healthier physically and mentally as a result.”

"The sense of accomplishment and fulfilment at the end of a CrossFit class is addictive. I wanted to avoid age related back and knee problems, this gym opened at the right time. I can now cycle up hill on my bicycle with ease. CrossFit also helped my posture and my weight."
What is CrossFit?
"Constantly varied functional movement at high intensity"

Average Power = Force x Distance / Time
Work = Force x Distance
Power = Work / Time
For CrossFit,
POWER = INTENSITY


























